Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts

Factory-Reconditioned Breville XXJE95XL Two Speed Juice Fountain Plus Review

Factory-Reconditioned Breville XXJE95XL Two Speed Juice Fountain Plus
Average Reviews:

(More customer reviews)
This reconditioned juicer works well and provides a speedy glass of juice in seconds. It's got a satin nickel finish which also looks good on my countertop. It has few parts and all are easily detached and can be cleaned in the dishwasher top rack. You can also line the pulp catcher with a plastic grocery bag to catch all the pulp and then throw it away. The feed chute is fairly large and you can put a whole decent sized tomato or a small apple down it pretty easily. So it saves you chopping time. This juicer has 2 speeds - slow for softer fruits and veggies and high for harder veggies. The italian wire mesh spins at a very high rate and vegetable turn to juice and fine pulp in seconds. You are not supposed to run this juicer more than 3-4 minutes at a stretch but that's ok as it is so fast that in 3 minutes you could probably get through several pounds of veggies. As a juicer it is fantastic, you can even put peeled oranges and tangerines down it and get frothy orange juice in seconds. I even made my own combinations. Ever tried cabbage, carrots and oranges together? It was pretty neat and tasted good!
However despite all the fun I had making several juice mocktails, I am taking away one star from this juicer as I am not very happy about the quantities of vegetables or fruits it takes to create one glass of juice. For instance, about 3-4 pounds of carrots will probably only produce a medium sized glass of juice. I remember metal hand cranked commercial juicers at juice stores from my childhood that produced more juice and less pulp. It also has a hard time with softer fruits even at the low speed. I put in 4 big bunches of champagne grapes into the juicer only to get a 6 oz. glass of juice. When I put the pulp back again into the juicer I got another 2-3 teaspoons of juice and there were still several grapes in the pulp that were not fully juiced. Therefore juicing with this machine can be expensive. I hate to throw away all the good pulp too...as it's pretty wasteful. But I simply cannot make a carrot cake each time I juice carrots or a fruit pie each time I juice some fruits. So the machine is getting less use than it should.
Despite this being a nice juicer I may send it back and go back to eating fresh whole fruit and veggies. That way I'll get the fiber and less calories. But for folks who prefer to drink juice to eating the raw veggies and fruit this is a powerful and well designed juicer and very easy to clean.
Update - The price of this juicer has been fluctuating a lot on Amazon in December 2007 it was listed for under 40 bucks for a few days and now in Jan 2008 it is closer to 90 bucks. Just something you might want to be aware of!

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With the ability to juice an 8-ounce glass of juice in five seconds, this 850-watt professional juice extractor features a powerful computer-controlled 14,000 rpm motor, which easily maintains the selected speed when juicing under heavy loads. Its Italian stainless-steel, micro-mesh filter separates the juice from the fiber and seeds of the fruit and vegetables so that maximum juice is extracted. To cut out all preparation time required for juicing, the unit's unique, extra-wide, centrifugal feed chute allows for whole fruits and vegetables to be added without the need for chopping them into pieces first. The juicer's two-speed electronic control offers low speed for juicing soft fruits and vegetables and high speed for more textured fruits and vegetables. For quick, easy clean up, all the juicer's parts are dishwasher safe except for the motor, and for added convenience, a disposable plastic bag can be used to line the large pulp container and then thrown away when finished. A 1-liter juice jug with a froth separator and a large-capacity, 2-1/2-liter, easy-to-clean, removable pulp container are included. This is a factory-reconditioned juicer which includes a 90-day manufacturer's warranty. Always make sure the Juice Fountain is properly and completely assembled before operating. As a safety mechanism, the unit will not turn "On” unless properly assembled. Always turn the Juice Fountain "On” to the low or high setting before adding any vegetables or fruits with the food pusher. The motor of the machine must be completely running to ensure proper and full use.

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Mothers Quick Cooking Barley, 11-Ounce Unit (Pack of 12) Review

Mothers Quick Cooking Barley, 11-Ounce Unit (Pack of 12)
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I could not get the quick barley at Albertson's so turned to the internet.
Although 12 boxes is a lot of barley, I was able to sell some of them to friends for cost at $3.17 each, which includes the S & H. Also a local grocer dealing in organic foods took a couple of them.
Putting barley in any soup home made or canned adds a flavor I really like, so in two weeks I have used up one 11 ounce box already. It only takes 10 minutes heating the soup with the barley to cook it, either in the microwave or on the stove.
Just thinking about it makes my mouth water, mmmmmmmmm.
R

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Quick cooking. Good source of fiber. Low fat, sodium free, cholesterol free food. Smart choices made easy. Mother's Barley is a smart choice because it is low in fat and a good source of fiber. Cooks in 10 minutes. Mother's Quick Cooking Barley retains all of barley's natural whole grain goodness while providing convenience in preparation. Barley is a low fat, saturated fat free, sodium free and cholesterol free food. Barley is also a good source of fiber and niacin. Prepare Mother's quick cooking barley in just 10 minutes - great in soups, in a main dish or casserole, or as a rice or potato substitute! Diets low in saturated fat and cholesterol and high in grains, fruits and vegetables that contain fiber, particularly soluble fiber, may reduce the risk of heart disease. If diets are low in sodium, risk of high blood pressure may be reduced as well. Both conditions are associated with many factors.

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Gourmet House - Wild Rice Garden Blend - 16oz Plastic Jar Review

Gourmet House - Wild Rice Garden Blend - 16oz Plastic Jar
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A year or two ago, this product was available at a local wholesale club in a large plastic jug kind of a container that must have held the equivalent of 4 to 6 of these little jars. I started using it then, and found it to be very tasty, easy to fix, and healthful. When cooked with some canned chicken broth, it is unbeatable for flavor and cooking ease. The tidbits of carrots and other vegetables are a delicious blend with the rice products. I only wish the local wholesale club still carried it. These little 16 oz. jars don't last long enough.

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A blend of wild rice, extra long grain white rice, and dehydrated vegetables in a convenient recloseable jar.

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Bob's Red Mill Soup Mix, 13 Bean, 29-Ounce Units (Pack of 4) Review

Bob's Red Mill Soup Mix, 13 Bean, 29-Ounce Units (Pack of 4)
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The only reason this gets a four and not a five is that it is pretty cheap and easy to just go to your grocer and pick up the beans required to make your own multi-bean soup, then toss them in a Rubbermaid and use them at will. Red Mills, however, has incredibly high quality products, and I confess that when I'm in a rush, or know little about the quality of the food choices before me, I tend toward this brand. I'm picky about the nutritive value of foods, and the way they are grown and processed, and this has been a safe place to go for that.
Making a soup with this particular mix is as easy as falling off a log! If you're nervous and don't have a recipe, just cheat the first time out of the gate by tossing in onion soup mix/your favorite homemade broth and some veggies. You also can't go wrong with chunks of ham and some ham broth or bouillon. Add a chunk of crusty bread with butter, and a nice spinach salad, and enjoy a truly great and simple eating experience!

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Bob's Red Mill 13 Bean Soup Mix is a delicious way to include the health benefits of beans in your diet. Beans are high in fiber, rich in protein, low in fat and contain no cholesterol. We have selected a unique, complimentary blend of beans for soups and chilies with exceptionally rich flavor and wholesome, stick-to-your-rib heartiness. Use these beans for your favorite recipe calling for beans. Lowfat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. To your good health.

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Fantastic Foods Vegetarian Sloppy Joe Mix, 4.4-Ounce Boxes (Pack of 12) Review

Fantastic Foods Vegetarian Sloppy Joe Mix, 4.4-Ounce Boxes (Pack of 12)
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When I decided to become veggie, my boyfriend frowned. He figured that we'd be giving up on all these foods that he likes. I made these sloppy joes for him though, and he couldn't even tell the difference! We're talking about a guy who likens eating vegetables to having teeth pulled. I figure that he if he can eat them and ask for them again, anybody would like them.

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All natural. From sea to shining sea, the backyard is an American institution, the patch of green where families gather for year round pursuits. fall's football tossing, winter's snowman sculpting, spring's petunia planting. Come summer, meals move outdoors. Sloppy Joes are a backyard favorite, fun to eat, easy to serve. Our mildly spiced vegetarian mix brings out smiles all around the table. All Fantastic Worlds Foods products are all natural or organic. In addition, this item is: Vegan, Low Fat, 0g Sat Fat, 0g Trans Fat, Good Source of Fiber, Vitamin C, and Iron. Made in USA.

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Dr. McDougall's Right Foods Vegetable Soup, 18.0-Ounce Boxes (Pack of 6) Review

Dr. McDougall's Right Foods Vegetable Soup, 18.0-Ounce Boxes (Pack of 6)
Average Reviews:

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I usually just don't buy canned/boxed veggie soups. I find most just plain suck. But this one is quite nice. Granted, it's a convenience soup, so it's not gonna shine like homemade, but it's quite convenient, yes, and flavorful and serviceable. Even my veggie-not-so-friendly hubby will eat this and enjoy it. This is great for those soup and sandwich lazy lunches, when I can split the box with hubby.
It's got a nice texture, not too brothy or too thick. It's got a nice mouth feel. Not too acidic, as some veggie soups can be, overusing tomato. This is a great addition to a low-calorie/weight watching diet. The whole box is only 150 cals. There's lentils and brown rice in there, too, so you get some protein. (And it adds to the nice texture).
Low calorie, with fiber and vegan-friendly, pleasant flavor. It's a good deal and in these economically-challenged times, great to take to work (if you keep a bowl there), as the package opens easily with just your hands. :)
Enjoy.
UPDATE, 11-26-10: A commenter asked about the sodium. Here are the stats:
Nutrition: calories/cup 75, fat 0.5g, cholesterol 0g, sodium 440mg, total carbohydrate 14g, dietary fibers 4g, sugars 2g, protein 3g.

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Dr. McDougall's Vegetable Soup is a delicious blend of eight vegetables, lentils, and organic brown rice in a savory broth. It tastes fabulous and provides essential amino acids.

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