Average Reviews:
(More customer reviews)This has been a long time favorite of mine & I love getting this every once in a while to take to work. There's just so much that's wonderful about this product.
A warning: this isn't completely dairy free. It is lactose free, but has a milk protein called caseinate in it, so if you are very allergic to dairy or to that specific protein, you might want to skip this dish. (I was just able to squeak by with this meal with my milk allergy.)
Now for the taste. It's awesome. It's got a wonderful mix of sauces, spices, & tofu. If you're weird about eating tofu then rest easy- you'd hardly know it was in here if you weren't looking for it. This is just a wonderfully delicious dish that is not only good for you, but it fills you up & keeps you going for quite a long time. (And for lasagna it's only a measly 330 calories for the entire box.) Plus on top of all of this, it has TONS of protein in it, a whopping 16 grams- something that many heat & eat meals can't claim. (And the ones that can boast that much protein or more is extraordinary high in calories & sodium.)
The only thing I'd warn some about is that like some of Amy's other products, the sodium in this is a little on the high side, taking up 24% of your daily sodium. For regular folks this won't be so bad, but if you are watching your sodium then you might want to exercise a little caution.
Click Here to see more reviews about: Amy's Tofu Vegetable Lasagna, Organic, 9.5-Ounce Boxes (Pack of 12)
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