Frontier Soup Vegetables, Deluxe, 16 Ounce Bag Review

Average Reviews:

(More customer reviews)Anyone else ever been stuck inside their house for days at a time due to a bad snowstorm, etc.? This product would help when you can't make it to the grocery store for fresh produce, but still want the beneficial nutrients of vegetables. I was pleasantly surprised at the vitamin content of these as I thought dehydrating removed vitamins, but apparently not for this product. The price could use some work, but dehydrated produce are not cheap. Overall, I recommend.
Directions: Bring 2 cups water to a boil. Add 1 cup vegetable blend and simmer 1-2 minutes until tender. Makes 2 cups cooked vegetables.
Ingredients: Carrots, dehydrated onion, potatoes, peas, tomato flakes, celery flakes, bell peppers, parsley, green beans.
Serving Size 1/2 cup dry
Calories 155, Calories from Fat 4
Total Fat 0.5g - 1%
Saturated Fat 0g - 0%
Trans Fat 0g - 0%
Cholesterol 0mg 0 - 0%
Sodium 100mg - 4%
Total Carbohydrate 24g - 8%
Dietary Fiber 2g - 8%
Protein 3g
Vitamin A - 410%
Vitamin C - 43%
Calcium - 9%
Iron - 5%

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These blends offer different combinations of mixed dried vegetables such as carrots, dehydrated onion, potatoes, peas, tomatoes, celery flakes, bell peppers, parsley and green beans and can be used in soups, stews and other dishes calling for cooked vegetables.

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